Help with gambling, right now
You can talk to someone without making a complaint. These services are independent of this website.
If you or someone else is in immediate danger
In the UK or Ireland, call 999 or 112. Elsewhere, use your local emergency number. This website is not monitored and cannot respond to an emergency.
Samaritans
If things feel overwhelming, you can talk to someone, free, any time of day or night.
116 123Other ways to contact Samaritans ↗National Gambling Helpline
Free, 24 hours a day, seven days a week. GamCare also provides online support.
0808 8020 133Visit GamCare ↗Welsh gambling helpline
The Gambling Commission lists this number for Wales, available 24 hours a day, seven days a week.
0808 2819 265Check the current support details ↗Dunlewey
Gambling helpline, 24 hours a day, every day. Support is also available for people affected by someone else’s gambling.
08000 886 725Visit Dunlewey ↗Dunlewey
Gambling helpline, 24 hours a day, every day. You can call about your own gambling or someone else’s.
1800 936 725Visit Dunlewey ↗You can still ask for help
Speak to a trusted adult or an independent support service. Dunlewey lists services for young people and families. Do not enter your case or medical details to this website.
See Dunlewey’s support services ↗Contact details and stated hours checked 2026-09-16. Clicking a service link opens its own website and privacy policy. No case details are passed to it.
The complaint can wait while you get support
You can return to the guides when you feel ready. We do not assess or monitor your wellbeing.
Read the complaint guides